Therapy and Coaching for Adults
Giving you tools for the journey ahead.
Life can be filled with anxiety, often feeling stuck.
Do you struggle with:
Feeling like you can’t shut your brain off and are constantly on edge?
Building meaningful relationships and friendships as an adult?
Connecting with a sense of purpose in your actions?
Stuck in destructive patterns that don’t align with your values?
You can feel confident and clear on your direction!
You can feel a sense of purpose and accomplishment again. Our work helps you define your challenges clearly, describe what is important to you, and understand your values. We then use the skills you have learned to face your challenges and create a life that you are excited about.
Having the right guide is important.
My name is Ash Blanton. I’ve been helping others reach their potential since 2010. I’ve worked in schools, with college athletes, church organizations, and in private practice, where I have been fortunate enough to help men gain the skills necessary for life.
I want you to feel your best because I believe healthy men grow into healthy husbands, fathers, and community leaders. Let’s talk about how I can help you reach your goals!